What dishes can be made with chia seeds?

Chia seeds can be used in a variety of dishes. You can mix them into smoothies, yogurt, or oatmeal to enhance their nutritional value.

They are also great for making puddings, such as chia pudding, which can be served with fruits or sweeteners. Additionally, chia seeds in urdu can be added to salads, soups, or used in baking, like in muffins and energy bars.